Journal

Like an ideal individual of our day and age, the Opuntia prickly pear cactus is resilient, strong and seemingly impenetrable on the outside, yet succulently soft and rich with admirable qualities on the inside. Indeed, even on a spiritual level it is said to symbolise adaptability and physical power combined with inner wealth.
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From inconceivably demanding fitness routines to intricate beauty rituals and sophisticated holistic therapies and psychological approaches, the ancient Greeks were progressive when it came to self-care. In fact, many top experts globally are increasingly now basing their practice on (now often scientifically-proven) truths about wellness and beauty that originate in Greece circa 2000-3000 years ago.

 

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Travel takes us away from both the familiarity and ordinariness of our home to new environments, skylines, moods, and feelings. Whether you’re traveling into the clouds on an airplane, experiencing dry air, white noise and limited movement for one too many hours or being spritzed by cool seawater aboard a sailboat or yacht, making the best of that time to stay rested and renewed is essential.
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